'; habit formation – Antonio Aguirre Jr

Posts by Taghabit formation

They say that a habit is something you form over time. And for you to build a good habit and forget a bad habit, research shows that you need to do it consistently for at least 21 days for the normal person, sometimes even more for a difficult one. I wanted to share with you...
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If there’s one thing that 99% of the FAILURES & SUCCESSFUL people have in common. This is it. They all don’t like doing the same things over and over again. The big difference is that successful people still do them anyway with consistency. We both know changing for the better is difficult to do, because...
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Our habits are what dreams are made of. Not your affirmations, not your laws of attractions, not your goals, not even your hopes. Habits. Do you have an admiration for someone who has done what you always wanted to do? Go ask them to tell you their good habits, and you will find out how...
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