'; exercise – Antonio Aguirre Jr

Posts by Tagexercise

They say that a habit is something you form over time. And for you to build a good habit and forget a bad habit, research shows that you need to do it consistently for at least 21 days for the normal person, sometimes even more for a difficult one. I wanted to share with you...
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You’re required to wear many different hats as an entrepreneur, more than you can count to be honest. Sometimes you’re the CEO, and sometimes you’re the janitor, it’s no joke. It takes a toll on you and you’re required to change hats all, day, long. So, what can you do to manage your emerging stress...
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Simple habits are something we develop over time. And whatever they are, it compounds through the years. Here are 8 simple yet effective productivity habits you can do. Remember that it takes approximately 21 days or 3 weeks to form a habit or forget a habit, so stay consistent by writing these down on a...
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