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You’re an adult, right?

Learn how to control your emotions.

Not everything needs a reaction and nothing should offend you.

#CoachAntonio

The secret to the most effective way to improve your life is to improve your daily habits.

Every habit you make will directly impact your future.

Change your habits to change your future.

#CoachAntonio

The secret to marriage is compromise is a LIE.

I’ve been married for over 11 years now and here’s what I learned.

If you want to remain happily married, don’t utilize a scorecard.

Give without the expectation of giving back.

This is how a real relationship works.

Love IS forever.

If it’s not, it’s not love, it’s an illusion posing to be love.

So IF your heart is broken, know that your true love still waiting.

#CoachAntonio

This Keanu Reeves quote is legit:

“I’m at that stage in life where I stay out of discussions. Even if you say 1+1=5, you’re right. Have fun.”

Yes, there are always exceptions to every rule.

Play catch up on your own life without the expectation of exceeding someone else’s own expectations.

Cut out envy from your circle.

#CoachAntonio

People who don’t know how to communicate think everything as an argument.

Disagreements are normal, disrespecting is not ok.

#CoachAntonio

Maturity is realizing nobody cares about your excuses.

Majority of the failures come from people who have the habit of making excuses.

What’s your excuse?

#CoachAntonio

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